KUNINGAN – Jumat malam (15/8), Minara House Kuningan dipenuhi puluhan anak muda yang antusias mengikuti diskusi publik bertajuk Ngopi: Ngobrolkeun Perkara Ilmu. Tema yang diangkat cukup menggelitik: “Ngaku-ngaku Healing Kok Masih Pusing?”
Acara ini digagas Komunitas Jalan Bareng, sebuah komunitas sosial yang aktif mengangkat isu-isu seputar anak muda. Ngopi edisi kali ini menghadirkan dua narasumber inspiratif, yakni Dera Sukmanawati, M.Keb (akademisi sekaligus bidan) dan Cindy Delviana, S.Ars (aktivis perempuan).
Dalam pemaparannya, Dera menekankan bahwa kesehatan mental tidak bisa diperoleh lewat “healing” instan.
“Kesehatan mental bukan tentang kabur sejenak dari masalah, tetapi bagaimana kita mengelola stres, mengenali emosi, dan mencari bantuan profesional bila diperlukan,” jelas Dera.
Sementara Cindy mengajak peserta untuk berani mencintai diri sendiri.
“Self love itu bukan sekadar slogan, tapi keberanian menerima diri, merawat diri, dan menghargai perjalanan hidup kita, termasuk luka yang pernah ada,” ujarnya.
Founder Komunitas Jalan Bareng, Ageng Sutrisno, dalam sambutannya menyampaikan bahwa acara ini menjadi ruang aman untuk generasi muda Kuningan.
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